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LOCATIONS
3717 South Reed Rd 931 S. Kokomo, IN 46902
9-8 Mon-Sat & 11-6 Sun
(765) 453-5555
500 W. Sagamore Pkwy (University Square Plaza) West Lafayette, IN 47906
9-8 Mon-Sat & 11-6 Sun
(765) 464-1555
*Please check the calendar below for holiday hours
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Natural Easter Eggs
Use colorful foods to dye eggs naturally!
Want Your Soups to Sing? Follow these 10 Steps!
Whether you're making Classic Tomato Soup, Garden Gazpacho, or Rice Congee Soup, it helps to remember that soup is a forgiving dish, making it one of the best ways to experience the magic of cooking...
Exercise Tips for People with Fibromyalgia
We all know how important exercise is for health. However, for those suffering with the disabling pain of fibromyalgia, exercise can actually set you back. "Because of the energy crisis that occurs...
Got Asthma?
Talk about adding insult to injury. Seventy-five percent of asthmatic adults ages 20 to 40 and 65 percent of adults ages 55 and older have at least one allergy, according to a study published in the...
Six Plant-Based Foods You Should Try Today
The glorious thing about plant-based eating is that your grocery store or farmer's market is full of an incredible array of foods, flavors, and textures that are just waiting to be discovered. Even a...
Ignite Your Fat Burning Torch With Smart Fats and Supplements
Most of you are probably familiar with hormones like estrogen, progesterone, testosterone, cortisol, growth hormone and thyroid. But I'll bet you've never considered one of the most important fat...
The Power of Probiotics
Most of these bacteria--known as probiotics--play positive roles in digesting food and fighting off illnesses, and a healthy person has billions if not trillions of them in their digestive tract...
Nature's Fat Fighters
It sounds counterintuitive, but research supports the notion that what you eat can make you not only fat but also lean. Here are five foods known to fight fat. Almonds. These fiber-rich nuts contain...
Blueberry Earl Grey Overnight Refrigerator Oats
Try this heart-healthy oat recipe. Prep Time: 10 minutes prep time + overnight sit time Number of Servings: 1 Ingredients: 2/3 c vanilla nondairy milk 1 tsp Earl Grey tea in a tea ball (or 1 tea bag...
Adult Coloring Books Reduce Stress and Enhance Creativity
Adult Coloring Books Crayons, markers, colored pencils, and that classic coloring book; now all you need is your children, right? Not anymore. Adults have always been able to color with their kids,...
Organic Labels Defined
Consumers can buy USDA-certified organic products with confidence. When a product carries the organic label, this claim guarantees that it has been grown, handled, and processed according to strict...
Look forward to aging well!
His specific extract discovered more than 40 years ago can help protect the quality of our lives now while preparing for the future, so we can look forward to aging well. Facing the realities of...
